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<title>Bay County Restaurants</title>
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<dc:date>2010-09-10T17:54:33-04:00</dc:date>

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<title>Breadless, Bonless Chicken Sandwich at KFC</title>
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            KFC is rolling out it's new &quot;double down&quot; sandwich this Monday, and it will be available nationwide.<br />
            What is a &quot;double down&quot; sandwich?&nbsp; Well, for chicken lovers, it is a breadless sandwich, that uses 2 boneless chicken breasts as the bun.<br />
            Inside, are two melted slices of Monterey and Pepper Jack Cheese, 2 pieces of bacon and the Colonel's Sauce.<br />
            It's the Louisville, Ky.-based chain's first sandwich without bread.&nbsp; It has a whopping 1,380 milligrams of sodium, which is almost 60 percent of a day's recommended supply.<br />
            Nutritionally, the Double Down Sandwich is about the same as a Big Mac -- but saltier.&nbsp; It will only be available for 6 weeks, and has 540 calories, 32 grams of fat, with 10 grams of that saturated fat, 11 grams of carbohydrates, 1 gram of fiber, 145 milligrams of cholesterol and 53 grams of protein.<br />
            There is also a version available that uses grilled chicken instead of breaded chicken breasts.<br />
            Get it while you can for $5. The combo meal, with fries and a soft drink is $6.99.<br />
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<dc:date>2010-04-08T13:12:37-04:00</dc:date>
<dc:creator>Posted by Michael</dc:creator>
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